Tips for Staying on Track from Fellow Mom / Fitness Bloggers who know!Need some advice on how to not let the "I'm too busy" excuse get the best of you? Read here what works for our team of fitness bloggers...
6 Ways to Get Motivated for a Morning WorkoutEver notice that when you exercise in the morning, you feel more alert and productive all day? Studies show that exercising in the...
Love Your B.O.D Online Fitness & Nutrition ChallengeWork out because you LOVE your body! I'M LOOKING FOR 10 LADIES that want to completely redefine transform and sculpt their bodies!! ...
Battle Buddy - 22 Minute Hard Corps #getsomeWorkouts are better when you have partners .... unless your partners are 6 and four legged then they are just comical! The bonus DVD that...
Summer Ready with 21 Day FixI am going to work with 10 women that are ready to drop the excuses and take their results to the next level. - 30 minute workouts - meal...
5 Tips for Staying on track over the weekend!The weekends are usually a time to relax and enjoy my family, but with all that relaxation I so often find myself skipping my workout and...