Want to check out Shift Shop? We will get a one day sneak peek on Monday, June 19. Want to check it out for free? Contact me or click the link below to set up your FREE 14 day trial to Beachbody on Demand!
Then, decide if you'd like to join me as we prep to officially make the Shift when it is released in July! APPLY HERE **Sign up for the Quarterly Membership, which includes the 14 day free trial. If you choose to discontinue your membership within the trial period, no charges will be incurred. Canceling is simple-- but I have a feeling you won't want to!
What is the Shift Shop Workout?
It is a 3 week rapid rebuild program.
It is for anyone who wants to ramp up their fitness fast.
It goes from basic 25 minute workouts to advanced 45 minute routines, all while honoring your nutrition for optimal results.
It’s great for all fitness levels. If you have a lot of weight to lose, shift shop will be your on-ramp to fitness. If you have spent time away from your regular routine, Chris will lead you through a fitness tune-up.
The workouts are 25-45 minutes a day, 6 days a week for 3 weeks.
There is a workout modifier in every workout.
It is available on July 12th 2017 so make sure you get on my list so that you stay up to date on the latest release information
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