Shift Shop Week 3 Meal Plan with RecipesHello WEEK 3 - this has gone by super fast! I am sad to report that I did an awesome job making my meal plan last week but not sticking...
Shift Shop Meal Plan - Week 2 with Family Friendly RecipesDown 3 pounds after almost 1 week (Day 5 Today) of shift shop and feeling amazing! I am loving incorporating the meal plan with...
Shift Shop Meal Plan w/ Recipes (Week 1)Week one of THE SHIFT SHOP starts for me Monday and my meal plan is in place! The Simple Shift plan features a moderate calorie deficit...
It's time to make The Shift!It's time to MAKE THE SHIFT! The Shift Shop Workout is finally here! Below you will find the workout calendar and a link to information...
Countdown to Shift Shop Meal PlanT Minus 3 Days till I can get my hands on SHIFT SHOP and to say I am PUMPED is an understatement - If you haven't yet heard about...
Shift Shop Sneak Peak - Try it FREE today!Want to check out Shift Shop? We will get a one day sneak peek on Monday, June 19. Want to check it out for free? Contact me or click the...