Weekly Meal Plan with Recipes (21 Day Fix, Extreme, Country Heat, Hammer & Chisel & 22 Min H
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Three weeks with no plan in place has left me feeling fluffy. Between our Diamond Retreat to beautiful Destin Florida and coming home to Hurricane Matthew (aka buy and eat junk storm of the year) I am off my game and feeling the effects! So back to planning and prepping and I have laid out my entire week!
if you are not currently counting COLORS and still counting calories - send me a message - I can help change your life!
If you need help on MEAL PREP check out this BLOG POST for helpful info.
Download DOC (editable) File - HERE
Download PDF File - HERE
RECIPES:
Turkey Meatballs w/ Spaghetti Squash
Looking for daily motivation, inspiration, clean eating recipes and fitness tips
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Are looking for a coach for the 21-Day Fix, 21 Day Fix Extreme, or another Beachbody program? I'd love to add you to my next challenge group!
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