Almond Joy ShakeologyAnother great recipe you can enjoy rather than reach for a candy bar! 1 Scoop Chocolate Shakeology 1 Cup Coconut Almond Milk 2 Tbsp....
Texas Dirty "Rice"So this recipe was adapted from something I saw online and wasn't really sure I would like it, so the recipe is only one serving - in the...
Greek Yogurt BowlA great recipe from the CORE DE FORCE eating guide - simple and satisfying! What you need: 3/4 cup 2% plain Greek yogurt (I like Fage...
Core De Force Eggs with Peppers & KaleI adapted this recipe from the one in the CORE DE FORCE eating guide and is now one of my favorites. I also had some left over sweet...
#Fixified Spinach & Artichoke DipOne of my FAVORITES!!!! This is one serving and if you wanted to you could easily double it. What you need.... 5 Tbs blended low-fat...
Pumpkin Oat Cookies - Fix ApprovedIf you follow me then you know - I am not on the whole PUMPKIN CRAZY TRAIN that hits every fall - I try to get behind it and make new...
Clean Eating Crockpot Pork CarnitasIngredients: 3 lbs of Pork Loin 1 bay leaf 1 1/2 cup of water To make the rub combine: 2 tbsp of chili powder 2 tsp of cumin 1 tsp of...
Which salad dressings are 21 Day Fix Approved?“What salad dressings are 21 Day Fix-approved?” is a question that comes up a LOT from my challengers. The only way for your food to be...
One Hour Peach OatsI am a big fan of overnight oats but don't always make them overnight (#mombrain ) so here is a trick you can use if you don't have a...