How did I get here ????
One day at a time, one workout at a time, one meal at a time.... with a few treats and cocktails in between!!!
Has it been easy.... NO Am I always Motivated .... NO
But I have found something that works for me and so many woman who have said YES and joined me!
I’m not missing out on life, or fun cocktails, or desserts, or carbs, I’m just enjoying them in moderation. I’m not spending two hours a day killing myself on some crazy gym machine … I’m spending 40 or less getting sweaty in my own home. (Some days in my PJ’s) and I’ve got a big group of us who are going to start this program together, in a private group, next Monday!
APPLY TODAY ---> http://bit.ly/2mFJoAs
Don’t wait until summer is here and you are hiding under a cover up - decide today what you’re going to do to reach those goals… commit NOW to making the change and investing in your health. I'll be enrolling people all week, then next week we'll be putting together meal plans and getting to know each other in my private group. Then we'll spend the next 30 days working towards our healthiest and happiest selves. #OperationBikini2017
Its not going to happen overnight, its not going to happen by taking some magic pill, its not going to happen by following some super strict, zero fun plan. But, if you commit, it IS going to happen!
I have space for 5 Motivated WOMAN ... Email nicolebardugone@gmail.com AND FILL OUT APPLICATION - http://bit.ly/2mFJoAs so I can get you plugged in to our group and on your way to feeling the best you have in years!
Looking for daily motivation, inspiration, clean eating recipes and fitness tips
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Are looking for a coach, friend, someone to relate to YOUR struggles, celebrate your victories and overall SUPPORT your journey????
I'd love to add you to my next challenge group!
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PINTEREST ADDICT - ME TOO
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