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  • Nicole B

Spring Into Shape - March 20 Online Fitness & Nutrition Challenge

"SPRING is almost here!!! I'M LOOKING FOR 10 LADIES that want to completely TRANSFORM and tone their bodies, get HEALTHY and look & feel amazing for SPRING! You won't need ANY equipment or gym .. NO complicated machines or heavy weights.. NO long hours with a personal trainer.. You actually don't even need to leave your house!! AMAZING.. right? This is THE PROGRAM that transformed so many people's bodies and helped them achieve the shape, tone, and muscle that they have always wanted, kick those bad habits. NO quick fixes here, good old fashioned hard work! For 30 minutes of your day, we'll tone your body and follow a flexible, simple clean eating meal plan that will show you exactly what to eat, when to eat, and how much to eat. NO counting calories! NO counting points! NO starving yourself! And, YES you can have your wine too!!! 🍷 Support, meal plans, accountability, fun and actual real results - resolutions can still be realized!!!!!! All workouts are done in the comfort of your own home on your own time and we will follow a 30 day program. You'll have ME as your personal coach to support you and answer any questions you have PLUS a private online group to keep you motivated & accountable 24/7 MESSAGE ME if you are ready to join!


Looking for daily motivation, inspiration, clean eating recipes and fitness tips


Are looking for a coach, friend, someone to relate to YOUR struggles, celebrate your victories and overall SUPPORT your journey????

I'd love to add you to my next challenge group! 




#challengegroup #onlinehealthandfitnesscoaching #support #motivation #getfitathome #homeworkouts

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