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  • Nicole B

Whole Food (For 30 Days) Meal Plan - Week Two



Looking for daily motivation, inspiration, clean eating recipes and fitness tips

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I am finding it hard to get my meal plan up on my blog in a timely fashion.... maybe it is because I spend A LOT of time washing dishes! If you are familiar with the Whole30 then you understand the struggle! This plan is a Whole30-ish type plan as I incorporate Shakelogy which is not allowed. #RULEBREAKER

My second week went amazing - totally feeling the TIGER BLOOD and the cravings for bread and sweets are all but gone! I do have to say that coming from a relativity clean eating style thanks to 21 Day Fix - I transitioned with very little struggle!

Beachbody and Whole30-ish go hand in hand!!!!

I went into the Whole30-ish plan for several reasons - I wanted to be in control of my cravings and my relationship with food, I was intrigued by people's reports of better skin, better sleep and more energy - for me Shakeology aligns with those goals - for nearly two years straight it has not only improved all of those things for me it stopped my major migraines in their tracks. If you chose not to that's ok too - for me this is what works!


LINK TO DOWNLOAD PLAN HERE

RECIPES:

Bacon Avocado Burger

Cauliflower Rice Stuffed Peppers

Roasted Brussel Sprouts

One Pan Mushroom Chicken

Cilantro Lime Flank Steak

Almond Chicken Cutlets

FIXERS:

Remember if you are following the FIX - this is just an idea of how you can apply this meal to your day - with Whole30-ish everyone of these meal for me has more HEALTHY FATS than what you are allotted in the day following 21 Day Fix - you will need to adjust accordingly - but this is how my week two breaks down (as best I can figure)


LINK TO DOWNLOAD PLAN HERE

Looking for daily motivation, inspiration, clean eating recipes and fitness tips

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Are looking for a coach, friend, someone to relate to YOUR struggles, celebrate your victories and overall SUPPORT your journey????

I'd love to add you to my next challenge group! 


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#whole30mealplan #mealplan #mealprep

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