Total Time: 35 min. Prep Time: 15 min. Cooking Time: 20 min. Yield: 6 servings, 2 each
Ingredients: Nonstick cooking spray 12 large eggs Sea salt (or Himalayan salt) and ground black pepper (to taste; optional) 1 (10-oz.) bag baby spinach, chopped 1 medium red bell pepper, chopped 2 green onions, chopped
Preparation: 1. Heat oven to 375° F. 2. Lightly coat a regular twelve-cup muffin tin with spray. Set aside. 3. Place eggs in a large bowl; whisk to blend. Season with salt and pepper, if desired. 4. Add spinach, bell pepper, and green onions; mix well. 5. Evenly pour egg mixture into muffin cups. 6. Bake for 15 to 20 minutes, or until a toothpick inserted into the center of cups comes out clean.
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