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  • Writer's pictureNicole B

What is the 21 Day Fix?

I never thought in all my years that my life and passion would bring me to becoming an online health and fitness coach, I absolutley LIVE to motivate people (you??), help them to reach their fitness goals and gain self confidence through fun in-home fitness programs! I LOVE IN-HOME FITNESS PROGRAMS.I LOVE clean eating and I LOVE sharing my tips and tricks. Basically, this job was made for me....

When you purchase a program from me, you gain my constant support and motivation for as long as you need it.

I want to help you create a healthy lifestyle and empower you to chase your dreams! I am so thankful for MY COACH and her guidance!

You might be hearing about the 21 Day Fix, or maybe have seen a picture of fun little brightly colored tupperware containers floating around Pinterest. This is the progam that STARTED my entire LIFESTYLE change ... I am not alone because in the last 10 months I have about 15 woman who would tell you the same!!!

What is the 21 Day Fix?

21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days! Whether you want to lose a few pounds before your next vacation or jump-start a bigger weight-loss goal, 21 Day Fix is the program for you. It’s simple, it’s fast, and it works. If you’re ready to get serious, 21 Day Fix can help you lose the weight.

Why is 21 Day Fix effective?

Because it’s so simple! You don’t have to count calories, points, or log your food into diet software. With 21 Day Fix, everything is laid out for you. All you have to do is use the specially designed portion-control containers and do one 30-minute workout per day. Commit to it for 21 days, and you’re going to love your results.

What makes 21 Day Fix unique?

It’s the only fitness and nutrition program that combines portion-control containers and world-class workouts. By placing equal emphasis on fitness and healthy portion control, 21 Day Fix can help anyone lose weight—and keep it off—in a way that’s simple and sustainable. Whether you want to lose 10 pounds or 100 pounds, you can do it with this program.

Who is it for?

EVERYONE!!! Whether you're a fitness beginner or workout every single day, whether you have 50+ lbs to lose or just want to tone up.

The program is specifically targeted for people who:

-want to take control of their eating but don't know where to start

-have super busy lifestyles

-want to learn what healthy portions really look like

-are new to fitness, dieting, and weight loss

-don't like "off-limits" diet plans, or deprivation

-still want to enjoy CHOCOLATE or WINE!!!!

(This basically describes what everyone wants, right?)

What's included?

-7 color-coded portion control containers

-Seven 30-minute workouts you can do in your living room (there are modifications for ALL fitness levels!)

-A day by day eating plan and workout guide that outlines exactly how much food to eat each day

-The constant support, advice, motivation of ME as your coach!!!!

Purchase the program as a "Challenge Pack" to join my Challenge Group for accountability and support, so no matter where you live you will have support & freinds!

Looking for daily motivation, inspiration, clean eating recipes and fitness tips ......



Are looking for a coach for the 21-Day Fix, 21 Day Fix Extreme, or another Beachbody program? I'd love to add you to my next challenge group! ASSIGN ME AS YOUR FREE COACH TODAY and receive a FREE 7 day quick start guide which includes recipes and shopping list.




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