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  • Writer's pictureNicole B

Lettuce Turkey Wraps - Low Carb Easy Lunch



Ground turkey with lots of chopped fresh veggies makes a light and delicious filling for these lettuce cups, super easy, super flavorful and super fast They are great meal-prep foods and taste great hot or cold.

What you need:

  • 1 tsp. olive oil

  • 1 lb. raw 93% lean ground turkey breast

  • ½ medium red onion, chopped

  • ½ medium red or green bell pepper, chopped

  • 1 clove garlic, finely chopped

  • 1 green onion, chopped

  • ⅔ cup chopped water chestnuts

  • 1 Tbsp. Braggs Liquid aminos

  • 1 Tbsp. seasoned rice vinegar

  • 2 Tbsp. chopped fresh cilantro

  • 1 large head of lettuce (like red leaf, romaine, or bibb), separated into leaves

What you do:

Heat oil in medium saucepan over medium-high heat. Add turkey, onion, and bell pepper; cook, stirring frequently, for 4 to 6 minutes, or until turkey is cooked through and onion is translucent. Add garlic, green onion, water chestnuts, braggs, and vinegar; cook, stirring occasionally, for 2 to 3 minutes, or until most of the liquid has evaporated. Add cilantro; mix well. Remove from heat. Evenly spoon mixture onto lettuce leaves; wrap the leaves around mixture, and enjoy!

 

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