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  • Writer's pictureNicole B

Kid Approved Banana Zucchini Muffins



Healthy Banana Zucchini Muffins are made with honey, whole wheat flour, banana, and you can even add a few chocolate chips for added fun. Moist, fluffy, and kids love them too! This healthy zucchini muffin recipe makes the perfect lunch box treat.

I think they’d also be fantastic with some walnuts or fresh or frozen blueberries. I’d love for you to choose your own healthy zucchini muffin adventure, then let me know how they come out for you! (REACH ME ON FB)

What you need:

1 cup whole wheat flour

1/2 tsp baking soda 1 tsp baking powder 1 tsp cinnamon 1/2 tsp Himalayan salt 1/3 cup honey 2 tbsp organic butter 1 tsp vanilla 1 1/2 mashed bananas 1 cup fresh zucchini, grated

(Optional - Chocolate Chips) I add a few to half of the muffins for a sweet treat!

What you do:

Preheat oven to 375°

Fill and line a 12-cup muffin pan with silicone baking cups

Melt butter and honey in the microwave, stir in vanilla extract

Whisk together flours, baking powder, baking soda, cinnamon and salt in a medium bowl.

Mash banana in a small bowl and mix in grated zucchini and melted-butter mixture; stir until combined.

Combine Flour mixture with butter mixture

Fill each baking cup 2/3 full of batter.

Bake for about 18 minutes OR until a toothpick inserted in the center comes out clean

Let muffins cool for 5 ... ENJOY!!!

Portion Fix Count:

1/2 Yellow - 1/4 Purple

2B Mindset Plate It!

2 Muffins would be a GREAT FFC for breakfast - the ZUCCHINI would also be extra credit for adding in veggies!

 

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