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  • Writer's pictureNicole B

The Ultimate Reset Farina Breakfast



Farina with Walnuts, Apples and Maple Syrup us a quick and delicious ultimate reset approved breakfast.

What you need:

  • ¾ cup water

  • 3 Tbsp. farina cereal

  • ½ medium green apple, diced

  • 3 Tbsp. chopped walnuts

  • 1 Tbsp. pure maple syrup

What you do:

  1. Bring water to boil in medium saucepan over medium heat. Add farina; cook, stirring frequently, for 4 to 5 minutes. Remove from heat.

  2. Place farina in small bowl and top with apples, walnuts, and maple syrup.

Nutrition

  • Calories: 359

  • Total Fat: 16 g

  • Saturated Fat: 2 g

  • Cholesterol: 0 mg

  • Sodium: 47 mg

  • Carbohydrate: 51 g

  • Fiber: 5 g

  • Sugar: 21 g

  • Protein: 8 g

 

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