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Kid Approved - Coconut Chicken Nuggets



Quick, easy and yummy - that's the review from my family for these chicken nuggets! Next time I am going to try and use this recipe and and change up the spices and see if they like them as cutlets.

What you need:

1 cup coconut flour 1/2 cup shredded coconut 2 teaspoons garlic powder 2 teaspoons onion powder 2 teaspoons coarse sea salt 1/2 teaspoon ground black pepper 2 pounds chicken breasts 2 eggs 1/2 cup coconut oil What you do :

  • In a large mixing bowl, add all of the ingredients except for the chicken, eggs, coconut oil, and ranch dressing. Set aside.

  • Cut chicken into bite-sized pieces and mix in a bowl with the beaten eggs.

  • Add the eggy chicken to the large mixing bowl and stir to completely coat the chicken in the flour mixture.

  • In a large sauce pan on medium high heat add about 4 T. coconut oil. When the oil is hot and shimmering, add chicken in small batches.

  • Use tongs to turn the chicken pieces until all sides are brown. Remove chicken to a warm plate in the oven while you finish frying, adding more oil as needed.

  • Serve with ranch dressing or ketchup or whatever your family likes for dipping.

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#whole30recipe #recipe #food #kidapproved #paleo

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