TRANSFORMATION TUESDAY!!!
She posted her pictures in our team page the other day and seriously the words "HOLY SHIT " came right out of my mouth! I was aware that she was up to something amazing but seeing her pics side by side was really incredible!!!!
This is her 12 month Beachbody Anniversary comparison ... You have to realize that hard work, daily dedication and commitment went into this transformation - no secret pill or stupid wrap!!
Here is what she said in her post:
"I can't even imagine where I would be today if I hadn't made the decision to just start. Start over. Again.
It's not about perfect, it's about effort. And when you bring that effort every single day, that's when change occurs.
-57 lbs.down -38" lost Strong and Healthy... Priceless"
It's time to start thinking about the NEW YOU in the NEW YEAR!!!
Are you the type of person that needs someone constantly telling you what to do so you do it?
Do you need help staying motivated and accountable to your health and fitness goals?
Do you just want to maintain your body and learn how to eat healthier?
Do you want to lose weight but don't know where to start?
If you answered yes to any of the above questions then sign up for a FREE beachbody account and choose me as your coach. I will help you choose the fitness program that is right for you, help you develop a healthy meal plan to increase your energy and weight loss and provide you with encouragement and motivation to get through the long process of getting fit and staying healthy for life!
Looking for daily motivation, inspiration, clean eating recipes and fitness tips
Are looking for a coach, friend, someone to relate to YOUR struggles, celebrate your victories and overall SUPPORT your journey????
I'd love to add you to my next challenge group!
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