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  • Nicole B

Transformation Thursday!



#transformationtuesday on a Thursday...

Left picture is me at 26... #yoyodieter, #rockstar partier, smoker, no kids 馃槣 Right picture is me 36.... #fabulous (馃槈) healthy, still enjoys a cocktail & chocolate and my favorite change of all a #mom to two amazing little girls!!! #journeyofafitmom

This journey has not always been easy and I am far from perfect, but I am sooo thankful I have a support system that gets me through the high and the lows. The accountability to keep me focused and the encouragement when I feel like quitting..... My teams Holiday Survival #VirtualBootcamp kicks off after Thanksgiving and I am wanting to help 10 woman find themselves again. Toss that #yoyodiet mentality out the window and take control of your health. I'll offer #support, #motivation, #fun, #mealplans, #healthyrecipes and more.

If you are ready message me so we can chat... www.fb.com/nbardugone

Looking for daily motivation, inspiration, clean eating recipes and fitness tips

猸愨瓙 JOIN ME HERE PRIVATE FACEBOOK GROUP 猸愨瓙

Are looking for a coach, friend, someone to relate to YOUR struggles, celebrate your victories and overall SUPPORT your journey????

I'd love to add you to my next challenge group!

猸愨瓙 READ MORE HERE 猸愨瓙

PINTEREST ADDICT - ME TOO

猸愨瓙 FOLLOW ME HERE 猸愨瓙

#support #accountability #challengegroup #changeyourlifestyle #dontdiet #transformation

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