Celebrate NON SCALE Victories!!!
It's easy to get caught up in the numbers when you're weighing in every week. You worked so hard! You want that scale to say your hard work is ....... well working!!!! Yesterday in our Fit for Summer group we shared some of our non scale victories since we are learning that the scale isn't the be-all and end-all when judging your weight-loss efforts ... we are learning to celebrate our NSV'S !!!
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