Search
  • Nicole B

Ditch The Scale ... It's just a number!!!!



It's "International NO DIET day" today.... Something I could not agree more with! Did you know research indicates that most people who diet, will put on the weight lost PLUS another 10% with 2 years? Yikes!

I say instead of DIETING, why not choose to EAT & BE HEALTHY, in a way that is right for your body & your goals!!!

If you are looking for SUPPORT to do just that shoot me a message - I would love to help!

Looking for daily motivation, inspiration, clean eating recipes and fitness tips ......

⭐ ⭐ JOIN ME HERE ⭐⭐

Are looking for a coach for the 21-Day Fix, 21 Day Fix Extreme, or another Beachbody program? I'd love to add you to my next challenge group!

⭐⭐ READ MORE HERE ⭐⭐

PINTEREST ADDICT - ME TOO

⭐⭐ FOLLOW ME HERE ⭐⭐

#ditchthescale #healthylifestyle #cleaneating

51 views
  • Facebook Social Icon
  • Instagram Social Icon
  • Google+ Social Icon
  • Pinterest Social Icon