Meatloaf was never a staple in our home, not sure why but my family has never really been fans of any of the recipes I have tried and it's not because I am a bad cook if that is what you are thinking! Well I can happily say that has all changed with this recipe...... Whoop whoop - I see recipes for individual meatball muffins popping up in my Pinterest feed everyday, after finally giving one a try I can now repost that I have now turned my meatloaf haters into lovers!
These meatloaf cups are a great way to sneak in fresh vegetables without the children even knowing! I made half of them topped with a yummy sweet Honey BBQ sauce mixture and everyone raved! The BBQ Mixture is not FIX aaproved so I left it off of mine, I have seen people make their own BBQ sauce and count it as an orange, a quick google and you will be able to find some.
Ingredients
1 lb of Lean Ground Beef
1 Egg
½ Cup Seasoned Panko Bread crumbs
2 Tsp Worcestershire sauce
½ cup Chopped Celery
½ cup Shredded Carrots
3 Cloves of Garlic
¼ Cup Finely Chopped Onion
½ Tsp Paprika
½ Tsp Dried Parsley
½ Tsp Pepper
¼ tsp Salt
12 Small Cubes of Mozzarella Cheese
Sauce: (Optional) - NOT FIX APPROVED
¼ Cup BBQ sauce
1 Tbsp honey
1 tsp Worcestershire sauce
¼ Cup Ketchup
Directions
Preheat oven to 450. Line a 12-muffin tin with muffin silicone liners.
Mix onion, celery, carrot and garlic in a food processor/blender until finely chopped.
Mix Ground Beef, Egg, Breadcrumbs and seasoning (Worcestershire, Paprika, Parsley, Salt & Pepper) along with processed mix in a large bowl.
Portion a little less then 1/4 cup, with meat and add a mozzarella piece to the center and roll into a ball and place in muffin liner. Repeat 12 times. Top with Sauce.
Bake Muffins for 20 min, let rest for 5, Serve immediately.
21 Day Fix Container Count: (Serving Size - 3 Muffins) 1 R ½ B ¼ Y ½ G
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