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Meal Plan & Recipes - 21 Day Fix / Hammer & Chisel (4 Week Collection)



Sample Meal Plan with recipes for 21 Day Fix, 21 Day Fix Extreme or Hammer & Chisel - here is a collection of the last 4 weeks for you to reference when making your own.

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Recipes:

Taco Skillet

Broccoli Mushroom Egg White Quiche

Baked Chicken Breasts (via @gimmesomeoven) Roasted Broccoli with Garlic (via Paleo Grubs)

Glowing Green Smoothie Bowl

Philly Cheese Steak Stuffed Peppers

Meatloaf Cupcakes


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RECIPES:

Shrimp Scampi

Banana Chocolate Chip Muffins

Taco Nachos

Chicken & Blueberry Mason Jar Salad

Tilapia with Mango Salsa

Meatloaf Cupcakes

Beef & Brocolli

Pulled Chipotle Chicken

Turkey Lettuce Wraps

Dijon Chicken


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RECIPES:

Veggie Soup - Hammer & Chisel

Meatloaf Cupcakes

Steak Tacos with Peppers & Onions

Veggie Lasgna

Buffalo Cauliflower Bites with Blue Cheese Sauce

White Fish w/ Tomato Salsa
Turkey Bacon Club
Turkey Meatballs w/ Spaghetti Squash

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RECIPES:

Turkey Meatballs

One Pan Chicken & Veggies

Crockpot Creamy Italian Chicken

Baked Spaghetti Squash

Hammer & Chisel Veggie Soup

Balsamic Chicken

Turkey Bacon Avacado Club

Flat Out White Pizza

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