21 Day Fix Extreme | Tips for Success & Workout CalanderSO excited to go back to my first love and start the 21 Day Fix EXTREME in a couple of weeks! Even better is that it's been discounted...
The Great ALMOND MILK Debate!There is lots of talk floating around the Internet about 21 Day Fix and whether unsweetened almond milk is classified as a yellow or free....
Blast the Belly Fat ChallengeWith this group, we will focus on tightening the core muscles while we learn about proven ways to reduce fat around the midsection. ...
Top Tips to Master 21 Day Fix & Fix ExtremeHere are some tips that have helped me along the way with mastering 21 Day Fix and now Fix Extreme. 1. Read the book from front to back,...
21 Day Fix Top Questions Answered - FAQWhat fitness levels can do 21 Day Fix? Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier...
21 Day Fix Approved SweetenersYou can still have your coffe and sweeten it too! I have had so many challengers wonder about sweetners and whats approved while on 21...
5 Ways to Save MONEY on ShakeologyHow to Save Money on Shakeology #1: HOME DIRECT When you first order Shakeology, be sure to choose the Home Direct option to get free...
5 Tips for Staying on track over the weekend!The weekends are usually a time to relax and enjoy my family, but with all that relaxation I so often find myself skipping my workout and...
Meal Prep TipsThe amount of prep you do, depends on how much time you have to dedicate to prepping and your personal preferences. You can prep and...