Change your MINDSET - Change your LIFE! - Personal Development Crucial for Success!To live a healthy & fit life, 20% of your results will come from your workouts, 80% from your nutrition, but 100% from your MINDSET....
Full Time Busy Mom Transformation - You Can too!!!!I spent years and years on yo-yo diets, fads and quick fixes. Maybe you can tell from that picture on the left where they got me.... it...
Resolution Reset: Tips for Staying on TrackMany people are faltering with the resolutions they set at the beginning of the year. What is one piece of advice you would give to...
Change your MINDSET - Change your LIFE! - Personal Development Crucial for Success!To live a healthy & fit life, 20% of your results will come from your workouts, 80% from your nutrition, but 100% from your MINDSET....