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  • Writer's pictureNicole B

Cauliflower Rice Stuffed Peppers



When your kid wakes up and asks for the leftovers for breakfast you did something right!!! What you need: 4 bell peppers 1 lb=ground beef 1 tbsp olive oil 1/2 cup chopped yellow onion, 2 tsp minced garlic 2 portobello mushrooms tops chopped 1 can crushed tomatoes 1 bag riced cauliflower 1 tbsp salt 1 tsp pepper 2 tsp Italian seasoning What you do: Preheat oven to 350 F. Cook onion, mushroom and garlic with some olive oil over medium heat until slightly soft. Add the ground beef and brown it until it's mostly cooked through, about 5-7 minutes. Add the cauliflower rice to the pan, and cook another 3-5 minutes. Add the can of crushed tomatoes and all the spices. Let it simmer for a few minutes for some of the liquid to boil out. Cut the tops off of your peppers and discard (you can save them for later if you want your peppers to have "lids" but I just toss them!) Fill peppers with the stuffing. Bake for 45 minutes or until the peppers are cooked through and soft. Voila!

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